Dru Yoga for Energy and Flow : Dru Health Store

Dru Yoga for Energy and Flow by Dru

audio CD

Relax & Destress

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By Susan Kulas

Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection enables you to wash away the effects of hours of stress in moments.

In this yoga CD, Susan Kulas has included:

• Activation
• Energy Block Release 4 sequence
• Warrior yoga posture
• Gesture of Inner Strength
• Empowering guided deep relaxation

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Disclaimer: Information found on this website is not intended to treat or diagnose any health condition. If you are pregnant, nursing or have a medical condition, or are currently taking medication, we recommend that you seek the advice of a health professional before taking any dietary supplement. Please keep all medicines out of sight and reach of children.