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  : : : : :     Product : Health and Harmony - includes the Foundation Energy Block Release  by Dru : : : :
Health and Harmony - includes the Foundation Energy Block Release by Dru
 
Code Size   Price   Quantity Basket
Dru020 audio CD   £ 13.00  
 
By Padma McIntyre

Dru's unique Energy Block Release (EBR) Sequences bring you health, vitality and freedom from chronic pain the easy way. Padma McIntyre helps you take control of your health with this easy-to-do yoga programme containing:

• Activation
• Dru's Foundation EBR sequence
• Sitting Forward Bend yoga position
• Lotus Mudra hand gesture
• A soothing deep relaxation.
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