Total Health - featuring Dru Energy Block Release 2 : Dru Health Store

Total Health - featuring Dru Energy Block Release 2 by Dru

audio CD

Relax & Destress

Heart Health

Mind & Mood

Digestive Health

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By Louise Rowan

With its emphasis on soft, flowing movements, this guided Dru Yoga programme helps increase your energy levels, ease back pain, and wash away stress. On this yoga CD Louise Rowan gives you:

• Activation
• Energy Block Release 2, parts 1 and 2
• A profound guided deep relaxation
• Gesture of Peace

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