Calcium and magnesium are important minerals in the maintenance of bone health. Magnesium, together with malic acid, plays an important role in the correct functioning of nerves and muscles and is closely involved in energy release. Zinc is an antioxidant mineral essential in the maintenance of healthy skin, the immune system and reproductive health. Mix into water or your favourite juice.

Ingredients

One level teaspoon (approx 3.5g) provides:

Calcium (carbonate, citrate) 400mg
Magnesium (oxide, citrate) 300mg
Vitamin C (ascorbic acid) 500mg
Zinc (citrate) 10mg
In a base of malic acid 973mg